Got in late-night 10/2 at 10pm after a rather uncomfortable plane ride, but at least I am here safely. I had every intention of going to the nearby park and participating in the morning T'ai Chi with the denizens here, but that did not happen...didn't sleep until 1am here but sat bolt upright in bed at 5:20am, with no energy whatsoever. Woo hoo! Jet lag! I have been rubbing my temples with the Travel Aid blend (Rosemary, Lemon, and Peppermint essential oils in jojoba oil), and it has seemed to help.
Okay, I am going to get a massage tonight to help me sleep. It's 800 NT here per massage (that translates to roughly $24 US)...seems rather inexpensive, except that in Shanghai we could get them at $5 per hour?!?!
I also need to check into a few spas here. My former esthetician, Christina, recommended a couple so I will need to go and check them out (after all, have to justify this trip as a write-off!).
Oh yes, that's a good perk of owning a spa...all your spa treatments can be "competitive research" (if performed at other spas) or "education/training" for your staff (if performed at your own spa). Pretty cool!
Ugh, it's 10:15am and I am feeling sleepy. Have to power through!!
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